SUPPORTING YOUR GROWTH
While change can be uncomfortable and scary, it is often a necessary step to overcoming pain and discovering the life that we seek. Counseling can allow us a chance to know ourselves more fully and to find our voice.
We provide a safe and inviting space for you to explore your emotions and needs so you can find ways to live in greater harmony with yourself and others.
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INDIVIDUAL, COUPLES, GROUP, AND FAMILY COUNSELING | VIRTUAL AND IN-PERSON SESSIONS AVAILABLE
FINDING PEACE THROUGH INTEGRATION
Emotions help us understand the parts that make us who we are,as well as what is meaningful and important to us in our lives. Often, distress comes from our struggle to understand these parts of ourselves and how to live and act in ways that are more integrated. We join with you to discover what motivates you andhow you can act and live in ways that honor your needs and leave you feeling greater contentment through wholeness.
Services
We offer counseling that reflects the dual nature of psychotherapy as as both an art and a science. Our psychotherapy is always scientifically-grounded and informed. Individual, couples, group, and family therapy services are available.
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Specialties
Our mental health can be impacted by many factors – a loss, the end or start of a relationship, loneliness, unresolved pain, trauma, identity concerns, or numerous other variables. Our clinicians are skilled at how to work with these issues and eager to help.
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Our Staff
Our are committed to a process of ongoing professional development to ensure that your services are well-informed by science and the latest on what brings lasting change.
Learn MoreRather than being guided by images of how to be, people need to attend to how they actually are and to respect their emotional experience and the bearing it has for determining a meaningful life.
– Les Greenberg
