Mental Health Resources
Books
Personal Growth
Grief
Sexual Orientation

The Velvet Rage: Overcoming the Pain of Growing Up Gay in a Straight Man's World
Alan Downs Ph.D.
Social Anxiety

Rejection Proof: How I Beat Fear and Became Invincible Through 100 Days of Rejection
Jia Jiang
Dating

Wired for Dating: How Understanding Neurobiology and Attachment Style Can Help You Find Your Ideal Mate
Stan Tatkin, PsyD, MFT
Intimacy
Couples

Attached: The New Science of Adult Attachment and
How It Can Help You Find - and Keep - Love
Amir Levine and Rachel Heller

The High-Conflict Couple:
A Dialectical Behavior
Therapy Guide to Finding
Peace, Intimacy, and Validation
Alan E. Fruzzetti, PhD

Wired for Love: How Understanding Your Partner's Brain and Attachment Style Can Help You Defuse Conflict and Build a Secure Relationship
Stan Tatkin, PsyD, MFT

The Seven Principles for Making Marriage Work: A Practical Guide from the Country’s Foremost Relationship Expert, Revised and Updated
John M. Gottman, PhD
Career
Apps
Videos
Grounding exercise
Leaves on the stream
Emotion-Focused Worksheet: Primary Emotion and Adaptive Response