Mental Health Resources
Books
Personal Growth
Grief
Sexual Orientation

The Velvet Rage: Overcoming the Pain of Growing Up Gay in a Straight Man's World
Alan Downs Ph.D.
Social Anxiety

Rejection Proof: How I Beat Fear and Became Invincible Through 100 Days of Rejection
Jia Jiang
Dating

Wired for Dating: How Understanding Neurobiology and Attachment Style Can Help You Find Your Ideal Mate
Stan Tatkin, PsyD, MFT
Intimacy
Parenting

How to Talk so Little Kids Will Listen: A Survival Guide to Life with Children Ages 2-7
Joanna Faber and Julie King

How to Be the Parent You Always Wanted to Be (How To Talk)
Adele Faber and Elaine Mazlish

How to Get Your Kids to Listen to You: Communicating with Your Toddler, Tween, Teen and Older Children – Know How to Get Through to Your Kids
Jennifer N. Smith

How to Talk So Kids Will Listen & Listen So Kids Will Talk
Adele Faber And Elaine Mazlish

How to Talk When Kids Won't Listen: Whining, Fighting, Meltdowns, Defiance, and Other Challenges of Childhood
Joanna Faber And Julie King

How to Talk so Kids Will Listen & Love Languages of Kids: Practical Survival Guide to Parenting with Love and Logic (Toddlers, Preschoolers, Grade-Schoolers & Teens)
by HealthMedicine Press

The 5 Love Languages of Children: The Secret to Loving Children Effectively
by HealthMedicine Press

How to Stop Losing Your Sh*t with Your Kids: A Practical Guide to Becoming a Calmer, Happier Parent
Carla Naumburg
Couples

Attached: The New Science of Adult Attachment and
How It Can Help You Find - and Keep - Love
Amir Levine and Rachel Heller

The High-Conflict Couple:
A Dialectical Behavior
Therapy Guide to Finding
Peace, Intimacy, and Validation
Alan E. Fruzzetti, PhD

Wired for Love: How Understanding Your Partner's Brain and Attachment Style Can Help You Defuse Conflict and Build a Secure Relationship
Stan Tatkin, PsyD, MFT

The Seven Principles for Making Marriage Work: A Practical Guide from the Country’s Foremost Relationship Expert, Revised and Updated
John M. Gottman, PhD
Career
Apps
Videos
Grounding Exercise
What is Emotion-Focused Therapy (EFT)?
Six Principles For Working With Emotions
Depression & Relationship Difficulties Explained by EFT
Alfred & Shadow: A Short Story about Emotions
Leaves on the Stream
How Does EFT Relate To Mental Health Problems
How Did Emotion-Focused Therapy (EFT) Come About?
Anxiety (GAD) Explained by Emotion-Focused Therapy
Emotion-Focused Worksheet: Primary Emotion and Adaptive Response
