Lilia Berkovich, PsyD
My mission: In my work with clients I rely primarily on relational-psychodynamic, mindbody, and trauma-informed perspectives. I believe that growth and change are achieved by shedding light on those sides of ourselves that we are not in direct contact with, as well as learning new ways of being with others. I strive for therapy to provide a genuine, stimulating, and welcoming space to interact openly and experience new emotions.
Working with me: While I adjust my therapeutic goals to each client’s presenting concerns, goals, and needs, I tend to focus on increasing emotional insight and developing effective internal coping mechanisms. In sessions we might choose to process patterns that show up in the client’s past and present relationships, as well as address the “here-and-now” of the therapy session. I might provide reflections and feedback as a way to help my client see themselves and their situation from a new angle. We may focus on feelings, thoughts, physical experiences, and behaviors, and try to tap into new sources of information about the client’s self. As a multicultural clinician, I recognize the importance of our cultural experiences, and value the exploration of ethnicity, race, gender, sexuality, physical ability, and other factors that shape identity and social interactions. As we work toward making everyday experiences less obscure, the client may feel more confident about expressing their true self, form more fulfilling connections with their environment, and find that they are better equipped to cope with distress and painful emotions.
Who I work with: I am a licensed clinical psychologist who specializes in working with individuals struggling with trauma, mood dysregulation, overwhelming anxiety, stress-induced somatic symptoms, obsessive-compulsive tendencies, complex grief, substance misuse, and maladaptive interpersonal and relational behaviors. I also work with couples seeking help with relational well-being, communication, and conflict resolution
Credentials: Dr. Berkovich received her Bachelor’s Degree from Tel-Aviv University in Israel and her Doctorate in Clinical Psychology (PsyD) from the Chicago School of Professional Psychology in Chicago, Illinois. In addition to her work at Psychological Services, PC, Dr. Berkovich has worked in medical and psychiatric hospitals, drug and alcohol treatment centers, the juvenile court/probation system, and schools.