“I believe that people heal, grow, and thrive when they are able to genuinely connect with someone who makes them feel deeply seen and allows them to explore their emotional needs and desires. That’s why I strive to compassionately understand my clients and provide them with a safe and warm psychotherapy environment where we can collaboratively improve your mental health and well-being.
• Acceptance and Commitment Therapy (ACT)
• Cognitive Behavioral Therapy (CBT)
• Emotion Focused Therapy (EFT)
• Multicultural Therapy
I address client’s needs through a mix of person centered and cognitive approaches to help clients explore patterns of negative thought, identify core feelings, and practice new coping skills. For many LGBTQ+ clients I also address concerns through a multicultural lens in order to take into account the many ways in which an individual’s intersectional identities may be at odds with living their life authentically.”
Education & Training
• Loyola University Chicago- M.A. Community Counseling
• St. Elizabeth’s Hospital Outpatient Mental Behavioral Health- Internship
• Saint Louis University- B.S. Psychology
I tend to work with adolescents and adults experiencing a wide variety of concerns including depression, anxiety, trauma, loss, parenting concerns, and social struggles. I am particularly passionate about working with LGBTQ+ individuals with religious and spiritual concerns.